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Feb 11, 2012
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Flexiblity Programs

 

Functional Flex Ability


Functional Flex Ability

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Endorsed by Wade Boggs!

With over 20 years of experience, Charlie Trezevant is a dominant leader in the field of flexibility training.  Now Charlie's expert instruction is available to you in this comfortable, easy-to-follow 85-minute workout filled with many of the training techniques Charlie teaches to top name athletes in Pro Football, Pro Basketball, Pro Baseball, the Olympics, track and field, martial arts, plus recreational athletes and thousands of others who simply want to achieve and maintain a healthier level of physical mobility. 

Discover why proper stretching is the functional key to movement as you work to increase or regain range of motion, reduce or eliminate pain, and keep your overall physical performance at its peak!  Charlie's thorough head-to-toe flexibility routine is filled with over 100 stretches, each complemented with valuable insight and all designed to help you move better and feel stronger as you work to achieve your personal level of physical fitness through Functional Flex Ability! 

85-minutes  DVD

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Secrets of the Seven Splits


Secrets of the Seven Splits

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How can a better understanding of lower body mechanics improve your physical performance?  What flexibility techniques will lead you to a new level of athletic excellence?  Renowned flexibility expert and 4th degree master instructor Charlie Trezevant unlocks the mystery of lower body flexibility in this workout focused exclusively on revealing the secrets to better movement and enhanced range of motion from the waist down.  Whether you're a martial artist, dancer, cheerleader, sports and fitness enthusiast, or just interested in improving your physical capabilities, you'll benefit from Charlie's thorough routine that shares the keys to improving outcomes and increasing your competitive edge.  By incorporating this newfound stretching knowledge and expertise into your personal fitness regimen, you'll join Charlie's legion of devotees who've already uncovered the secrets that improved flexibility affords.

40-Minutes  DVD

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